Individual and Group Therapy for Overthinkers, People Pleasers, and Adult Children of Narcissists.

Have you noticed your anxiety symptoms skyrocket since the COVID pandemic began? Are you all “doom and gloom” one minute and “love and light” the next? Are conflicting news reports ready to make you crawl out of your skin?

Hi. My name is Krylyn. I’m a licensed professional counselor (LPC), aka psychotherapist, in Arizona providing individual and group counseling exclusively online. My passion is helping women like you get out of your head, get into your heart, and heal the wounds keeping you from living the healthy, positive, joyful life you deserve.

Whether you’re struggling with fear about the current pandemic, a form of anxiety, a life transition, grief (death, divorce/separation, or other loss)…or let’s get real – ALL OF THE ABOVE – I got you.

If you’re ready to explore solutions together, I invite you to book a no obligation, free 15-minute phone consult with me and let’s see how I can help.